I used to HATE talking about the fact that I have anxiety and depression because I felt like it made me ‘weak’. I know it sounds cheesy, but it’s honestly made me a much stronger person and I’m so so glad that I sought help when I did. Having an illness that no one can see has changed my entire outlook on life; it’s so SO important to show the people around you how much you love them because you never know what they’re going through.